The Top 5 Herbs to Reduce Inflammation
Modern Western Diet is pro-inflammatory mainly because of all the processed foods that we eat and imbalances in the omega-6’s to omega-3’s. Eating more natural unprocessed foods and food rich in omega-3’s can reduce inflammation, decrease pain and help you lose weight. Further, certain herbs CBD and best CBD oil for pain and ingredients carry potent anti-inflammatory properties. Try to incorporate these CBD and sleep anti-inflammatory herbs and ingredients into your cooking and you could be on the right path to weight loss, more energy, better pain management, and weight loss.
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Green Tea
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Capsaicin (from cayenne pepper)
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Ginger
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Turmeric (yellow spice found in curries)
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Cocoa (Dark Chocolate 70% or more Cocoa)
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Eco Watch
If you suspect excessive inflammation in your body, ask your healthcare professional to run certain blood tests that measure the amount of inflammation in your body like c-reactive protein. For more on natural health boosting products that can help you, you should read this new post about what doctors think of piracetam.
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